Wellness for Educators

Presenter:  Lucia Martin

Level:     All          
Strand: All Means All     

Room:    C206     
Session:   3          

This interactive session will examine the relationship of self-care to health and wellness in the personal and professional life.  Through discussion, video and experiential activities, participants will identify self-care needs, explore a number of strategies and develop a personal self-care plan that they can implement immediately and in the future.